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Innovative Therapy for Your Mind and Body

Sleep therapy

BETTER
SLEEP

Chris Francis

2025-11-26

Ilana's innovative therapy methodology combines science and spirituality to help alleviate persistent mental and emotional health challenges. She personalizes her solutions to address the specific needs of the individual. She has a genuine desire to help people become their best selves.

Justin Lassiter

2025-08-19

I had a fear of flying my entire life. After having a consultation and one therapy session with Ilana, I have learned to re-direct my thoughts and energy to eliminate this fear. Recently I had a terrible experience with a flight to NYC from Virginia. My flight was cancelled and delayed over and over again. Later I realized that my old anxieties and fears of the plane crashing never even popped into my head. I was so focused on everything else that something like a plane crashing was the least of my worries. I can honestly say that this session helped me realize how ridiculous my fears were. There are way more things to worry about when you fly, dying isn’t one of them.

Lauren Hahn

2025-06-04

My experience with Ilana could not have been better. She was truly committed to making sure we saw results, and was so knowledgeable about the scientific process of changing thought patterns and behaviors, but on top of that knowledge she was able to teach me how to apply it to my life in a very personalized way. I came in with a few different issues and noticed changes on several of them immediately after the first session. She put so much of her time and energy and her passion into this experience, and I am so grateful I found her. 🙏

Darian Maduruh

2025-05-31

Ilana is very kind, supportive, and knowledgeable. You can tell that she really cares about the progress of her patients, and will help them in any way she can. After the first session, I felt more refreshed and energetic than I had in years. I've been given the tools to better manage my life, and I have a renewed focus. If you're looking to change your habits, or get to the root of certain emotional behaviors, this is the place for you!

Ryan Richmond

2025-04-12

Ilana’s services are unique to the individual and unique in her extra attention to her clients. I was hesitant that hypnotherapy would do anything, but it does get positive thoughts deep into your subconscious. I noticed myself feeling lighter and less stressed immediately. After more time playing her audio recording, it helped me to develop a consistent routine. Would definitely recommend this fine, rare work!
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ILANA LIBMAN
INNOVATIVE THERAPY

Science-based  | Natural Healing | Hypnotherapy RTT®
Personalized, science-based natural healing and
results-driven integrative health solutions.


Helps with stress, anxiety, sleep issues, unwanted habits, emotional blocks, confidence, and overall mental well-being by creating practical, lasting change at the subconscious level.


2 hours with Ilana = Years in traditional therapy

Under 21 days → Visible and lasting results

Ilana Libman Innovative Therapy ILIT® combines Rapid Transformational Therapy (RTT®️) | NLP | CBT | Clinical Hypnotherapy | Ultimate Sleep & Insomnia Cure | Backed by 1,000s of hours of experience with lasting results.​

Reclaim Your Life Today!

You’re Doing Everything Right – So Why Do You Still Feel Lost?

You’ve read the books, done the work, and tried every self-improvement hack.

But no matter how much you push, the same patterns keep repeating.

Here’s why:

Your subconscious is in control.

Until you rewire it, nothing truly changes.

What if the real answer isn’t more effort—but a completely new approach?

Heal Smarter
HSA/FSA approved.

Don’t just spend your benefits. Invest them where it matters most.

Hypnosis has already helped millions of people.
See how it can help you

No medication. No side effects
Backed by over 45 years of evidence

After just one session

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%90
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You're not broken

Your mind has simply developed patterns that no longer serve you.

No matter how much mindset work you’ve done, if something deeper is still pulling the strings, it’s not your fault.

You already know that real change doesn’t come from willpower alone—it happens when you stop fighting yourself and start working with your subconscious, not against it.

ILIT is not just a therapy method—it’s a transformation experience.
 
"It's no use going back to yesterday, because
I was a different person then."

Lewis Carroll 

ILIT WELLNESS ESSENTIALS

A curated collection to support your transformation—inside and out.
ILIT (Ilana Libman Innovative Therapy) is a winning combination of RTT® (Rapid Transformational Therapy), Hypnotherapy, NLP, CBT, and regression techniques to create rapid breakthroughs and lasting results in one session—without years of talk therapy.
RTT Certification

WHY I PLANT TREES?

Small seeds create big change!

As a token of gratitude and to celebrate each client’s transformation, a tree is planted in their name
along with a personalized certificate to commemorate it.

Every tree planted makes a powerful difference for your health,

your community, and the planet.

Your tree will:

  • Improve our physical and mental health

  • Absorb carbon and help regulate the climate

  • Improve air quality by filtering pollutants

  • Enhance water quality and support healthy watersheds

  • Create a positive social impact by providing food and jobs

  • Offer shelter and protection for wildlife and biodiversity

 

​Together, we grow a greener, healthier future—one tree at a time.

PROUD PARTNER OF ONE TREE PLANTED 

one tree planted
Let's Plant Trees Together
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