

IGNITE
A one-of-a-kind fusion of Yoga + Hypnotherapy
AWAKEN THE POWERS WITHIN

Awaken your inner power, relieve stress, and reset your system—all in one deeply restorative session.
Learn to awaken your inner power,
relieve stress,
heal,
and
renew your energy

Enjoy deep and lasting transformation.
and
Ignite
your wellbeing
in a one-of-a-kind experience.
What to expect?
Step into a complete reset—mind, body, and soul—all in one powerful session.
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Ground with Kathy’s revitalizing flow to balance your nervous system.
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Drop into Ilana’s guided hypnotherapy for profound calm and clarity.
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Leave lighter, clearer, and primed for your best sleep.
This isn’t just a class—it’s a full-body upgrade.
The benefits don’t stop when you leave. This session sets you up for deeper, rejuvenating sleep, allowing your body to restore and your mind to integrate the healing work overnight.
Experience real transformation.
Why Ignite?
Just after one class, you will experience:

Deep Stress Relief &
Emotional Balance
Releases tension,
calms the mind,
and fosters inner peace.

Enhanced Focus & Mental Clarity
Improves concentration, mindfulness,
and decision-making.

Confidence & personal growth
Breaks through mental blocks, boosts confidence, and aligns mind and body for success.



