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Sleep therapy

BETTER
SLEEP

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Reclaim Your Life Today!

with ILIT

ILANA LIBMAN
INNOVATIVE THERAPY

Integrative Hypnotherapy +

Neuroscience for fast, lasting change

Elite Hypnosis Expert | Certified in Rapid Transformational Therapy (RTT®️) | NLP | CBT | Clinical Hypnotherapy | Ultimate Sleep & Insomnia Cure | Backed by 1,000s of hours of experience with lasting results.​

Founder of ILIT

You're not broken

Your mind has simply developed patterns that no longer serve you.

No matter how much mindset work you’ve done, if something deeper is still pulling the strings, it’s not your fault.

You already know that real change doesn’t come from willpower alone—it happens when you stop fighting yourself and start working with your subconscious, not against it.

Heal Smarter  

ILIT Hypnotherapy is now approved by HSA/FSA.

Don’t just spend your benefits. Invest them where it matters most.

ABOUT ILIT

Ilana Libman Innovative Therapy

ILIT is not just a therapy method—it’s a transformation experience.
At its core, ILIT combines neuroscience, hypnotherapy, psychotherapy, NLP (Neuro-Linguistic Programming), CBT (Cognitive Behavioral Therapy), and regression therapy to create rapid, lasting breakthroughs.

Instead of asking you to talk through the same issue for years, I guide you straight to the subconscious, where old beliefs, fears, and trauma patterns are stored—and where the real change happens.

This is where we rewire your inner world, so you can finally change your outer one.

Hypnosis has already helped millions of people.
See how it can help you

No medication. No side effects
Backed by over 45 years of evidence

After just one session

%78
%90
%84
RTT Certification

WHY
RAPID TRANSFORMATIONAL THERAPY?

ILIT blends RTT®, hypnotherapy, NLP, CBT, and regression techniques to create rapid, durable breakthroughs—without years of talk therapy.

You’re Doing Everything Right – So Why Do You Still Feel Lost?

You’ve read the books, done the work, and tried every self-improvement hack.

But no matter how much you push, the same patterns keep repeating.

Here’s why:
Your subconscious is in control.

Until you rewire it, nothing truly changes.

What if the real answer isn’t more effort—but a completely new approach?

"It's no use going back to yesterday, because
I was a different person then."

Lewis Carroll 

ILIT WELLNESS ESSENTIALS

A curated collection to support your transformation—inside and out.
Mountains

ILIT Signature Mentorship Program

Reconnect, Reclaim & Rise

A powerful 90-day private journey,
one-to-one program with
tailored sessions, personalized audios, and ongoing support.

WHY I PLANT TREES?

Small seeds create big change!

As a token of gratitude and to celebrate each client’s transformation, a tree is planted in their name
along with a personalized certificate to commemorate it.

Every tree planted makes a powerful difference for your health,

your community, and the planet.

Your tree will:

  • Improve our physical and mental health

  • Absorb carbon and help regulate the climate

  • Improve air quality by filtering pollutants

  • Enhance water quality and support healthy watersheds

  • Create a positive social impact by providing food and jobs

  • Offer shelter and protection for wildlife and biodiversity

 

​Together, we grow a greener, healthier future—one tree at a time.

PROUD PARTNER OF ONE TREE PLANTED 

one tree planted
Let's Plant Trees Together
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