What to Expect on Your Healing Journey?
Complete an ILIT intake form
Start by filling out a brief intake form to help me understand your needs and goals.
Book a Free Discovery Call or a Session
Choose between a complimentary discovery call or booking your first full session.
During your call, we’ll:
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Review your intake form
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Answer any questions you have
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Explore the issue you want to change
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Clarify your desired outcome
The discovery call is the perfect time to ask questions and feel into whether this method is the right fit for you.
In Session: Clarify Your Desired Outcome
At the beginning of your session, we’ll take a moment to confirm the transformation you’re seeking and ensure that all your questions have been answered. This is your space to feel clear, confident, and ready to begin the work.
Once everything feels aligned, we’ll move forward into the session with purpose and intention.
During the Session
You’ll be guided into a safe, relaxed, and focused state, similar to deep meditation. In this highly receptive state, we’ll:
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Access powerful subconscious insights
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Identify and give voice to old limiting beliefs
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Uncover the root cause of the issue
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Release emotional and energetic blocks
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Begin rewiring the mind for healing, freedom, and success
This process allows for rapid breakthroughs that traditional talk therapy may take months or even years to reach and designed to help you not only heal—but evolve.
Healing Treat
At the end of each session, you’ll receive a custom-made, supercharged transformation recording—designed specifically for your unique needs and goals.
This 15–20 minute audio includes healing suggestions, subconscious rewiring, and optional healing sound frequencies.
You’ll listen to this recording for 21 days to lock in your transformation.
Personalized Transformation Package
After your session, you'll receive a 21-day support plan to ensure lasting results.
Includes:
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Your Personalized Transformation Recording (10–20 minutes)
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One complimentary recording update or healing sound enhancement
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Two follow-up calls (15–30 minutes each) for integration and support
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A certificate for a tree planted in your name 🌳
The ILIT Difference
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I don’t manage symptoms— I transform causes.
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Clinical precision + intuitive care.
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Real results in weeks, not years.
How to Have a Great Hypnotherapy Session
on Zoom
Your Surroundings
Your initial session will last between 90 minutes to 2 hours.
Dress comfortably and ensure you're seated where you can talk confidentially without interruptions. Minimize distractions, such as phone notifications, and create a calm, quiet environment for the session.
Equipment
You'll need a device with Zoom installed (free), a stable internet connection, and sufficient battery for the session (up to 2 hours). Position your device a bit further away so it remains hands-free, ensuring that your face is well-lit for clear visibility.
Pets
If your pet isn’t distracting, they are welcome to stay with you during the session. I love animals, and they can bring a sense of comfort!
Expect Deep Relaxation
ILIT & RTT involve deep relaxation and hypnosis, so it's important to let go of any concerns and trust the process. Allow yourself to fully relax and embrace the experience.
Avoid Alcohol and Drugs
To ensure the effectiveness of the therapy, avoid consuming alcohol or drugs before and during the session, as these substances can interfere with the process.
During Your Session
Your comfort is a top priority. The session involves a conversation between you and the therapist, where you remain in control at all times. You will not be asked to do or think anything against your will.
Understanding Hypnotherapy
Is Hypnotherapy Safe and Effective?
Yes. You stay in control and can open your eyes at any time. It feels like deep, pleasant relaxation.
Hypnotherapy is a safe and effective method that can help you overcome various conditions, including stress, anxiety, phobias, and insomnia. Ilana Libman is a trained professional who will guide you through a deep state of relaxation to address the root causes of your issues.
What Conditions Can Hypnotherapy Treat?
Hypnotherapy is versatile and can be used to treat a wide range of conditions, such as insomnia, asthma, gastrointestinal disorders, and pain control. It leverages the brain's plasticity to encourage positive psychological changes.
What Does Being Hypnotized Feel Like?
The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, but some do not.
Most people feel relaxed and at ease, and very pleasant body feeling. What's most important is to know that how you feel is not an indicator of how effective it is. Your brilliant mind knows all the answers.
My job is to guide you through the process and help you feel safe. Regardless of what it feels like - it's working. I promise.
What if I think I already know the reasons behind my issue, or they are painful or even scary to me?
What makes my therapy method so amazing is that even if you think you know the reason, you see it in a COMPLETELY new way. That's what allows you to change the meaning and, ultimately, change your beliefs and the outcome. And for many clients, they go back to scenes that are totally different than what they expected.
Just relax and trust that your subconscious mind will show you exactly what you need to see. If you go back to scenes (only with your permission) from your past life that are related to events such as sexual, emotional, or physical abuse, or any other trauma, it's important to remember (and I will remind you) that you are not reliving the scene, you are simply reviewing it, and that you are safe. I will support you and guide you as you express your emotions and, most importantly, heal.
Many clients have been able to review painful or scary events in their past and put them into a new perspective. This has helped them move past the meaning they had attached to the event when it happened and so freed themselves of that pain.
Why I love
Rapid Transformation Therapy (RTT)
How long does RTT® take to work?
Every person and situation is unique, but generally, clients should only need between 1-3 sessions per issue.
Is RTT® hypnotherapy?
RTT® embraces many of the positive aspects of hypnosis and hypnotherapy that are known to produce a transformative effect on clients. However, the RTT® method goes beyond traditional hypnotherapy by diagnosing what works best with clients to build a new, highly effective therapeutic approach.
What Makes RTT Special?
RTT is a unique therapeutic intervention that combines powerful techniques like Hypnotherapy, NLP, CBT, and Psychotherapy to deliver fast and effective results. By rewiring the brain through hypnosis, RTT allows you to address the root causes of your current issues.
What is RTT®?
RTT® Rapid Transformational Therapy is a therapeutic approach that uses powerful, evidence-based techniques to provide people with the tools they need to make positive change.
The roots of RTT® are drawn from within areas of traditional psychotherapy such as gestalt, solution-focused and cognitive behavioral therapy, hypnotherapy and mindfulness.
Its personalized approach works with clients to help them reframe any negative beliefs, values, habits and emotions – many of which they have carried with them since childhood.
Often, these have been so deeply buried in their subconscious that they are unaware of the past issues affecting them.
By giving the client the potential to alter the way they think and put an end to negative self-talk, they can approach life in a positive way and move forward.
I’m here to help you:
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Rewire your nervous system
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Resolve anxiety, burnout, addiction patterns, or chronic blocks
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Let go of trauma stored in the body
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Build emotional balance, confidence, and clarity
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Wake up each day feeling more like you
