About CPT
Discover Cohesion Performance Training (CPT)
with
Valerie Winborne Therapy.
Enhance communication, reduce stress, and unlock your potential through movement therapy.
Cohesion Performance Training (CPT), led by Valerie Winborne, a seasoned Registered Dance/Movement Therapist, revolutionizes healing through the transformative power of movement.
This innovative approach taps into creative and collaborative tools from the world of dance/movement therapy to bolster communication, work ethic, and intrinsic value.
CPT is a potent resource enabling participants to surmount hurdles and reach peak performance levels. It facilitates the resolution of past experiences, leading to reduced stress, depression, and disease prevention. Inclusivity is at its core, serving individuals of all ages, cultural backgrounds, abilities, and challenges.
CPT sessions, ranging from 1 to 1.5 hours, can be customized as standalone workshops or extensive programs. Valerie Winborne's expertise in dance/movement therapy and intimacy coordination is an invaluable asset for those seeking to enhance technique, mental and physical well-being, and overall performance.
For athletes, CPT hones techniques, minimizes injury risks, and fosters holistic wellness. Moreover, it's adaptable to bolster the efficiency and performance of entire Broadway show casts, promoting collaborative teamwork
Regardless of profession or background, CPT is a key to conquering obstacles and unlocking untapped potential. Reach out to Cohesion Performance Training today to embark on a transformative journey with Valerie Winborne towards a better you.
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