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CalmCare with ILIT™
A free 10-minute audio to feel safe and calm before your dental visit
This calming audio experience is designed to help you feel safe, grounded, and in control—naturally and without effort.
Brought to you by ILIT – Ilana Libman Innovative Therapy, a neuroscience-based approach to mind-body healing.
Press play before and during your appointment to relax deeply, reduce anxiety, and support a smooth experience—naturally.
🎧 How It Works
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Scroll down to the recording link
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Put on headphones
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Press play and listen as the calm begins
🛋️ You Can Use It
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In the waiting room before your appointment
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In the dental chair, as treatment begins
🌿 You May Notice
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Your breathing slows
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Your jaw and shoulders relax
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You feel more at ease and in control
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The appointment feels lighter and more manageable
💙 This is your moment
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This is your moment to feel supported, empowered, and at peace
Take a breath -
Press play
Let comfort begin.
Enjoy your ILIT CalmCare guided audio here
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