We Are Coming
How to Prepare for Your
ILIT Hypnotherapy Session
on Zoom
Tips for Your First Virtual
ILIT (Ilana Libman Innovative Therapy)
&
RTT (Rapid Transformational Therapy) Session
Your Surroundings
Your initial session will last between 90 minutes to 2 hours. Dress comfortably and ensure you're seated where you can talk confidentially without interruptions. Minimize distractions, such as phone notifications, and create a calm, quiet environment for the session.
Equipment
You'll need a device with Zoom installed (free), a stable internet connection, and sufficient battery for the session (up to 2 hours). Position your device a bit further away so it remains hands-free, ensuring that your face is well-lit for clear visibility.
Pets
If your pet isn’t distracting, they are welcome to stay with you during the session. I love animals and they can bring a sense of comfort!
Expect Deep Relaxation
RTT involves deep relaxation and hypnosis, so it's important to let go of any concerns and trust the process. Allow yourself to fully relax and embrace the experience.
Avoid Alcohol and Drugs
To ensure the effectiveness of the therapy, avoid consuming alcohol or drugs before and during the session, as these substances can interfere with the process.
During Your Session
Your comfort is a top priority. The session involves a conversation between you and the therapist, where you remain in control at all times. You will not be asked to do or think anything against your will.
During the session, you’ll listen to a powerful, personalized 15-20 minute recording designed just for you. This transformational recording will guide your mind toward achieving your goals. You’ll receive a copy of this recording on the same day and are encouraged to listen to it daily for 21 days to reinforce the benefits.
What Does a Session Look Like? LINK
Additional Benefits:
One Free Recording Adjustment
You can request one adjustment or add a healing sound background within the first 21 days.
2-4 Follow-Up Calls
After your session, you will have 2 to 4 follow-up calls (15-30 minutes each) to check on your progress.
A Tree Planted in Your Name
You'll receive a certificate acknowledging a tree planted in your name as a gift.
Self-Hypnosis Training
You’ll learn how to self-hypnotize, entering a deep, relaxed state on your own, with the help of your personalized ILIT recording. Soon, you’ll be able to do this effortlessly.
It’s all Science, Not Secrets
Feel free to ask questions about how and why hypnotherapy works. It’s a well-researched, science-backed process designed to help you achieve lasting transformation.